Build Your
Skills.

CLASS TYPE

Classes for All Levels

From beginners to seasoned fighters, our programs combine skill, conditioning, and strategy to help you grow at every stage of your boxing journey.

Monday - Wednesday

Adult Boxing - Intermediate

10:00 - 11:00am | 06:00 - 07:00pm

Teen Boxing - Beginner
(13-17yo)

05:00 - 06:00pm

Strength & Conditioning

06:00 - 07:00pm

Adult Boxing - Advanced

07:00 - 08:30pm

Tuesday - Thursday

Adult Boxing - Beginner

10:00 - 11:00am | 06:00 - 08:00pm

Youth Boxing
(8-12yo)

04:00 - 05:00pm

Teen Boxing - Intermediate

05:00 - 06:00pm

Strength & Conditioning

06:00 - 07:00pm

Saturday - Sunday

09:00 - 10:00am:

Youth Boxing (8-12yo)

10:30 - 11:30am:

Teen Boxing - Beginner (13-17yo)

Our Schedule

Weekly Class Schedule

Class Name
Work out fo the day
Class Time
1:00 am – 8:00 am
Trainer Name
John Smith
Class Name
Sweat
Class Time
10:00 am – 5:15 pm
Trainer Name
Kristin Gause
Class Name
Squidlets 1
Class Time
1:00 pm – 7:55 pm
Trainer Name
Corey Patterson
Class Name
Yoga
Class Time
12:20 am – 7:20 am
Trainer Name
Ken Berry
Class Name
TRX Small Group
Class Time
5:00 am – 12:00 pm
Trainer Name
Stuart Fitness
Class Name
Body Jam
Class Time
3:00 am – 10:00 am
Trainer Name
Carrie Cakan
Class Name
RPM Spinning
Class Time
9:00 am – 4:00 pm
Trainer Name
Brandon Ness
Class Name
Daily Work Out
Class Time
12:30 am – 7:30 am
Trainer Name
Jake Hay
Class Name
crossfit level 1
Class Time
1:00 pm – 8:15 pm
Trainer Name
Cornacchia Anthony
Class Name
Zumba
Class Time
2:00 am – 9:00 am
Trainer Name
David Bishop
Class Name
Beginner Swim
Class Time
2:30 am – 8:45 am
Trainer Name
Corey Patterson
Class Name
Power Yoga
Class Time
10:30 am – 5:45 pm
Trainer Name
Ashley Knight
Class Name
Reformer Pilates
Class Time
2:00 am – 9:00 am
Trainer Name
Caroline Park
Class Name
Level 5 Bikram Yoga
Class Time
3:00 am – 9:30 am
Trainer Name
Johnny Salke
Class Name
Bottoms Up
Class Time
3:15 am – 10:15 am
Trainer Name
Dan Darragh
Class Name
Yoga
Class Time
12:20 am – 7:20 am
Trainer Name
Ken Berry
Class Name
Sweat
Class Time
10:00 am – 5:15 pm
Trainer Name
Kristin Gause
Class Name
RPM Spinning
Class Time
9:00 am – 4:00 pm
Trainer Name
Brandon Ness
Class Name
Zumba
Class Time
2:00 am – 9:00 am
Trainer Name
Jonathan Bolger
Class Name
Daily Work Out
Class Time
12:30 am – 7:30 am
Trainer Name
Jake Hay
Class Name
Fitness Assessments
Class Time
11:00 pm – 6:00 am
Trainer Name
Jennifer Anderson
Class Name
Squidlets 1
Class Time
3:00 am – 12:00 pm
Trainer Name
Billy Butler
Class Name
Body Pump
Class Time
8:00 am – 3:00 pm
Trainer Name
Jake Hay
Class Name
Power Yoga
Class Time
10:30 am – 5:45 pm
Trainer Name
Ashley Knight
Class Name
Sweat
Class Time
10:00 am – 5:15 pm
Trainer Name
Kristin Gause
Class Name
TRX Small Group
Class Time
5:00 am – 12:00 pm
Trainer Name
Stuart Fitness
Class Name
Body Jam
Class Time
3:00 am – 10:00 am
Trainer Name
Carrie Cakan
Class Name
RPM Spinning
Class Time
9:00 am – 4:00 pm
Trainer Name
Brandon Ness
Class Name
Semi-private
Class Time
11:30 am – 6:30 pm
Trainer Name
David Bishop
Class Name
Daily Work Out
Class Time
12:30 am – 7:30 am
Trainer Name
Jake Hay
Class Name
Yoga
Class Time
10:30 am – 5:45 pm
Trainer Name
John Smith
Class Name
crossfit level 1
Class Time
1:00 pm – 8:15 pm
Trainer Name
Cornacchia Anthony
Class Name
Squidlets 1
Class Time
4:15 am – 12:00 pm
Trainer Name
Billy Butler
Class Name
Body Pump
Class Time
8:00 am – 3:00 pm
Trainer Name
Jake Hay
Class Name
Pilates 101
Class Time
1:00 am – 7:45 am
Trainer Name
Jennifer Anderson
Class Name
Yoga
Class Time
12:20 am – 7:20 am
Trainer Name
Ken Berry
Class Name
Sweat
Class Time
10:00 am – 5:15 pm
Trainer Name
Kristin Gause
Class Name
RPM Spinning
Class Time
9:00 am – 4:00 pm
Trainer Name
Brandon Ness
Class Name
Zumba
Class Time
2:00 am – 9:00 am
Trainer Name
Jonathan Bolger
Class Name
Daily Work Out
Class Time
12:30 am – 7:30 am
Trainer Name
Jake Hay
Class Name
Squidlets 1
Class Time
3:00 am – 12:00 pm
Trainer Name
Billy Butler
Class Name
Body Pump
Class Time
8:00 am – 3:00 pm
Trainer Name
Jake Hay
Class Name
Power Yoga
Class Time
10:30 am – 5:45 pm
Trainer Name
Ashley Knight
Class Name
Reformer Pilates
Class Time
2:00 am – 9:00 am
Trainer Name
Caroline Park
Class Name
Level 5 Bikram Yoga
Class Time
3:00 am – 9:30 am
Trainer Name
Johnny Salke
Class Name
Squidlets 1
Class Time
1:00 pm – 7:55 pm
Trainer Name
Corey Patterson
Class Name
TRX Small Group
Class Time
5:00 am – 12:00 pm
Trainer Name
Stuart Fitness
Class Name
RPM Spinning
Class Time
9:00 am – 4:00 pm
Trainer Name
Brandon Ness
Class Name
Yoga
Class Time
10:30 am – 5:45 pm
Trainer Name
John Smith
Class Name
Body Pump
Class Time
8:00 am – 3:00 pm
Trainer Name
Jake Hay
Class Name
Power Yoga
Class Time
10:30 am – 5:45 pm
Trainer Name
Ashley Knight
Class Name
Level 5 Bikram Yoga
Class Time
3:00 am – 9:30 am
Trainer Name
Johnny Salke
Class Name
Pilates 101
Class Time
1:00 am – 7:45 am
Trainer Name
Jennifer Anderson
Class Name
Six Week Boot Camp
Class Time
1:30 am – 9:00 am
Trainer Name
Jennifer Anderson
Class Name
Bottoms Up
Class Time
3:15 am – 10:15 am
Trainer Name
Dan Darragh
Class Name
Yoga
Class Time
12:20 am – 7:20 am
Trainer Name
Ken Berry
Class Name
crossfit level 1
Class Time
1:00 pm – 8:15 pm
Trainer Name
Cornacchia Anthony
Class Name
Beginner Swim
Class Time
2:30 am – 8:45 am
Trainer Name
Corey Patterson
Class Name
Reformer Pilates
Class Time
2:00 am – 9:00 am
Trainer Name
Caroline Park
Class Name
Level 5 Bikram Yoga
Class Time
3:00 am – 9:30 am
Trainer Name
Johnny Salke
Class Name
Squidlets 1
Class Time
1:00 pm – 7:55 pm
Trainer Name
Corey Patterson

MY SCHEDULE

Your Schedule, Simplified

We use Mindbody to handle your bookings so you can focus on training.
Access your schedule anytime, get instant updates, and make changes on the go.

HOW TO JOIN?

We use the Mindbody app to simplify your training schedule so you can focus on your fitness goals. Classes are pre-booked to save you time and secure your spot, while you still have full control to view, update, and manage your sessions.

WITH MINDBODY, YOU CAN:

Getting Started with Mindbody

step 01

Download the

Mindbody app

step 02

Create an account

your email

step 03

Log in to the app

SPECIAL TRAINING

Customized for Your Goals

Our one-on-one training is tailored to your goals—whether it’s fundamentals, fitness, or competition. Sessions are flexible and designed to push you, challenge you, and deliver real results.